bespoke

One-to-one sessions where we learn about you and your life, so we can work together to identify your vision and what wellness means to you. We will provide you with skills and tools you need to understand your relationship with food and lifestyle. We work collaboratively with you to curate your journey to optimal health.

Start with:

• Free consultation to explain our approach & philosophies

• Followed up with an Initial Consultation

• 7-Day Meal Plan with recipes & shopping list

• Personalised Analysis Report

• Recommendations for optimal health and wellness

• Support guide and fact sheets to support your journey

consultation

Initial Consultation (up to 75 minutes) - £125

Prior to your consultation, you will need to complete and return a 3-day food diary along with health & lifestyle questionnaire to give us some background information.

Follow-up Consultations (per 30 minutes) - £60

All consultations are currently over the phone, via video link or online.