about

Coming from a busy music and fashion background, Curated founder Cecilia has experienced first-hand the negative impact of an intense, stressful, unhealthy lifestyles can have on an individual’s health. As a qualified Nutrition and Lifestyle Coach, who is passionate about food and the connection with health, she is committed to inspire, motivate and encourage clients to achieve their personal goals.

Like many people I had time to think about my health during the pandemic and as someone living with a chronic condition. Having worked in fast-paced and demanding industries in my 20s and 30s, like many young professionals I used alcohol as form of relaxation, after a stressful day or during work socials.

From being used to dining out most days;  Suddenly I was stuck at home.  This gave me an opportunity to cook every day and learn more about the impact food has on our body. This led me to explore both nutrition and lifestyle approaches, and triggered a desire to share what I’ve learned to empower my clients.

qualifications & professional memberships

Diploma in Nutrition & Lifestyle Coaching from Institute of Health Sciences

Registered with Federation of Nutritional Therapy Practitioners

Fully insured with Balens

Currently studying BSc (HON) Nutritional Therapy at Institute of Optimum Nutrition